Meditate along
A guided meditation, in German.
With Anup, from the series "Nordstadt meditiert" (video by Machbarschaft Borsig 11).
Listen
A morning chant.
Ganesha Saranam, a short bhajan. Group practice, June 2024.
Meditate
Take a moment.
Set your time, choose a bell, and begin.
Pranava is a small meditation tool from GIRI and Kathmandu Meditates. Guided meditation and guided breathwork will follow. Join the free challenge and tick the box to hear first. Timer not showing? Open it in a new tab.